Cooking bacon wrapped chicken breast tornadoes is a delicious and simple dish that combines the flavors of juicy chicken and crispy bacon. Here's a basic recipe to guide you through the process:
Ingredients:
- Bacon Wrapped Chicken Breast Tornadoes
- Salt and pepper
- Garlic powder (optional)
- Toothpicks or kitchen twine
Instructions:
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Prepare the Chicken:
- Preheat your oven to 375°F (190°C).
- If the chicken breast fillets are thick, you can pound them gently to make them more even in thickness. This ensures even cooking.
- Season the chicken breast fillets with salt, pepper, and any other desired seasonings like garlic powder. Keep in mind that the bacon will also add flavor, so go easy on the salt if your bacon is salty.
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Cooking:
- Heat a skillet over medium-high heat. Once hot, add the bacon wrapped chicken breast tornadoes to the skillet.
- Sear the bacon-wrapped chicken on all sides until the bacon is browned and crispy, about 2-3 minutes per side.
- Transfer the skillet to the preheated oven and continue cooking until the chicken reaches an internal temperature of 165°F (74°C). This typically takes about 15-20 minutes, but cooking times may vary depending on the thickness of the chicken.
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Resting and Serving:
- Once cooked through, remove the bacon-wrapped chicken breast tornadoes from the oven and let them rest for a few minutes.
- Remove any toothpicks or twine before serving.
- Serve the chicken tornadoes hot, optionally garnished with fresh herbs or a squeeze of lemon juice.
Notes:
- If you prefer, you can also grill the bacon-wrapped chicken breast tornadoes instead of pan-searing them. Just make sure to cook them over indirect heat to prevent flare-ups from the bacon fat.
Enjoy your delicious bacon-wrapped chicken breast tornadoes!
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