Farm To Fork

How To Cook Petite Beef Tenderloin

by Marie Williams on May 11, 2023

How To Cook Petite Beef Tenderloin

When it comes to beef, there are many different cuts to choose from, but few are as tender and flavorful as petite beef tenderloin. This cut, also known as filet mignon or tenderloin steak, comes from the tenderloin muscle of the cow and is one of the most sought-after cuts of meat for its tenderness, mild flavor, and juiciness. If you're looking to impress your guests or indulge in a special meal, petite beef tenderloin is the perfect choice.

Preparing petite beef tenderloin is relatively easy, but it does require some care and attention to ensure that it's cooked to perfection. Here's a step-by-step guide on how to cook this delicious cut of meat:


  • 4 (6 oz) petite beef tenderloin steaks
  • Salt and pepper
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 2 sprigs fresh rosemary
  • 2 tbsp unsalted butter


  1. Take the steaks out of the refrigerator and let them come to room temperature for about 30 minutes.
  2. Preheat your oven to 400°F.
  3. Season both sides of the steaks generously with salt and pepper.
  4. Heat the olive oil in a large oven-safe skillet over medium-high heat.
  5. Add the steaks to the skillet and cook for 2-3 minutes on each side until they are browned.
  6. Add the minced garlic, rosemary, and butter to the skillet and baste the steaks with the melted butter using a spoon.
  7. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the internal temperature of the steak reaches 130°F for medium-rare.
  8. Remove the skillet from the oven and let the steaks rest for 5 minutes before slicing and serving.

Petite beef tenderloin pairs well with a variety of sides, including roasted vegetables, mashed potatoes, or a simple salad. You can also add a flavorful sauce or seasoning to complement the mild flavor of the meat.

Petite beef tenderloin is a delicious and tender cut of meat that is perfect for a special occasion or when you want to treat yourself to a gourmet meal. With the right cooking technique and seasoning, you can enjoy a perfectly cooked steak that's juicy, flavorful, and melt-in-your-mouth tender.


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